A journal with 100 unique prompts to help you become more aware of your thoughts, and take the guess work out of what to write if you’re new to the practice. For those who have been journaling for some time, these prompts are excellent for changing things up and allowing for deeper reflection.
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100 Writing Prompts
The purpose of writing prompts is to provide a framework for further exploration and self-reflection by providing a series of questions to consider. Depending on the subject matter, guided questions can be tailored to various needs, such as health, consciousness, appreciation, anxiety, and more. So, whether you’re looking for ways to improve your writing skills or simply want some ideas on what to write about, then these journal prompts are perfect for you!
You may use these writing prompts to help you reflect on your life, whether you are starting a new phase or attempting to overcome a terrible circumstance. As you respond to a question, pull yourself into the present moment by recognizing and acknowledging your current thoughts or feelings. Remember to speak yourself through your feelings in order to better understand where they are coming from and what it is that needs to be addressed. When you understand where they are coming from, you may better understand why they are occurring and how to deal with them.
Don't forget - no one else sees the world the way you do, so no one else can tell the stories that you have to tell.
Charles de Lint
Journal writing is a voyage to the interior
Writing in a journal each day allows you to direct your focus to what you accomplished, what you're grateful for and what you're committed to doing better tomorrow. Thus, you more deeply enjoy your journey each day.
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