Guiding Ethos


Mental well being is crucial to living an optimal life. The seeds to human flourishing planted from birth, and those encountered during our  journey through life, when nurtured properly leads to an enriching experience.


The act of going inward allows us to make the connection that spiritual well-being encompasses all aspects of our existence.


We have been gifted a physical form, one that we know much about, yet there still remain many mysteries to be explored. Physical well-being is yet another area that when respected, results in a enriching life.

Journal's Latest

Why Taking Breaks Is A Good Thing

Somewhat counterintuitively, taking more breaks really improves productivity. Tiredness and distraction make it harder to focus and get things done fast.

The Rule of 52 and 17

Thousands of businesses throughout the world have employed the software developed by the 52/17 method’s designers to keep tabs on their staff.

3 Tips For Greater Productivity

When you give your mind some downtime for relaxation and imagination, it can perform at its peak. You may achieve this by taking regular pauses from your activities.

Let The Universe’s Energy Flow Into You

It’s not true that some people have a lot of energy and others don’t. The difference is that people with energy know how to use this energy that is always there. And people with low energy block this energy, even though it’s always there for them too.

“Being Aware” of Prosperity

It is simple to get into a state of frustration because you may believe that your efforts to attract what you want are fruitless when the circumstances of your life continue to give the sense of scarcity. Nevertheless, it is precisely this frustration that will keep you trapped in the never-ending cycle of need!

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