When we stop striving for a better life, we are living a better life.
It signifies that we are satisfied with our lives and our circumstances. Self-defeating thoughts such as wishing for more or envious of someone else’s life or assets are detrimental. There is a perpetual state of frustration, and we wait and hope for more happiness.
So, what’s the big deal? Not too much, not too little.
“You should focus on what you have rather than what you need. Choose the nicest things you have and think about how enthusiastically you would have sought them out if you didn’t.” In the words of Marcus Aurelius: (121-180)
There is a lot to be thankful for right now. In addition to our loved ones and the natural world around us, there is also our own existence. It’s all around us; we simply have to take it in. Make a list of all the nice things you’re thankful for and share it with your friends and family.
What persons would you miss if they weren’t in your life? Isn’t there a lot to enjoy and feel happy about when you take a walk? Flowers, trees, birds, and clouds in the sky are all examples of nature’s beauty. Whether it’s a caterpillar on the pavement or a wave from your neighbor. It’s hard not to smile when you see a lovely puppy or toddler having a good time.
“Be unfazed, no matter how good or bad things are going for you. Take your time and enjoy the changing colors of the flowers in your courtyard. Don’t worry about quitting or staying in your job. Allow your thoughts to follow the ebb and flow of the clouds as they move over the horizon.” – Hung Tzu-ch’eng (1593-1665)
It’s only common sense to be happy and at peace with yourself and others, and to appreciate life while it’s still here.
