We have the power to train our mind to choose what we think, instead of allowing random thoughts to hold us hostage. The goal is to become inner-directed and focused, so that we become conscious to what we want to think, rather than have our thoughts and emotions determined by the world around us. The untrained mind has more emotional ups and downs because it is reacting to random thoughts.
Just like the Earth, the brain does not discern what we plant. It will work just as hard to grow weeds as it will to grow beautiful flowers. We determine the seeds that are planted by what we say to ourselves repeatedly. (more…)